Our well being extends past simply the physical wellness that we all seek to achieve and maintain. Keeping balance in the emotional, physical, mental, financial and spiritual realms all contribute to our wellness as individuals. The wellness program at the University of Washington Bothell offers a variety of workshops and classes that emphasize the various elements of health and wellness that are important to supporting balanced "Healthy Huskies."
Run, walk, or bike these trails! Direct access between the Sammamish River Trail and the campus is available via the Burke-Gilman Trail (connecting the Sammamish River Trail, along SR 522, to the North Creek Trail, along North Creek east of I-405). The Sammamish River Trail provides regional connections for bicyclists and pedestrians. This trail extends west along Lake Washington through Kenmore, Lake Forest Park, and the University of Washington Seattle campus to Lake Union, and south along the Sammamish Slough to Redmond, Marymoor Park, and Lake Sammamish. For trail details and maps, visit http://metrokc.gov/parks/trails.
